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aaron hull, board press, board pressing, repboards -

You have been there. I have been there. We all have been there. Of course, I'm talking about the place of disappointment after you've trained religiously and worked hard for a PB...only to get the bar moving before it suddenly stops half way (before the successful completion of the lift) and then ultimately fail. It's the place that you dwell in for days or weeks after failing a new max; you start questioning what went wrong in your training or nutrition. You even start questioning if you are at your genetic limit. Well, the good news is: with the exception...

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