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Ronnie Coleman -

It seems like Ronnie Coleman is back at the gym, but for the time being, the 54-year-old bodybuilding legend is exclusively sticking to cardio until he’s back in shape for weight training. On Christmas day, Coleman posted a video on his Instagram profile in which he was doing cardio training at the gym. The caption read “Nothing serious, just cardio, no lifting no weights whatsoever. Going to be 100% healed before I touch any kind of weights. That’s for damn sure!!”   View this post on Instagram Trying to stay in half decent shape even if I have to do...

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In December, Aryan Pasha, a 27-year-old Indian bodybuilder from Delhi became the first transman to win any prize at a male bodybuilding competition in India. Pasha came in 2nd place in the Men’s Physique category of Musclemania India. He started off his athletic career in speed skating before switching to bodybuilding at the age of 18. As a speed skater, Pasha was a national-level champion with several accolades. At the time, he was competing in the female competitions under his former name, Hijra, before he underwent his sex reassignment surgery at 19. To Pasha, his entry into the competition was...

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