Repel Resistance Bands are made from 100% Latex.
Each Medium Band is 1.75" wide, 4.5mm thick, and 20" long,
These can be used by exercises involving the lower body, calves, quads, hamstrings and glutes. They are also ideal for stretching exercises
The bands are 20" long, making them ideal for setting up. No need to double them over like you have to with the 41" bands most retailers sell.
For Bench Pressing:
A pair of Black Bands adds 20-25kg in total to the bottom of the bench press and 50-55kg at the top (depending on arm length and bench height). This gives a load contrast (the difference between top and bottom) of 30kg.
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